What if you could get relief from the anxiety that keeps you up at night? Maybe you’d like to be able to relax into the present moment without feeling like there’s a fire alarm going off in the background 24/7. Or perhaps you’re looking for help so you can get unstuck and move forward in your career or have the kind of close, supportive relationships you desire. Wouldn’t it be nice to stop judging yourself constantly, set boundaries without feeling guilty, and navigate your life without constantly feeling overwhelmed? A collaborative, body-mind oriented approach to counseling can help shift these patterns of chronic stress.
With over 20 years as a trauma-informed bodyworker, I bring this experience to my counseling practice. I am certified in both Somatic Experiencing, a body-oriented approach to working with trauma, and the NeuroAffective Relational Model for working with attachment and developmental trauma. I integrate both approaches in my work to support lasting change. If you are looking for support in navigating life challenges and want to experience less overwhelm and more calm & ease, I invite you to contact me to see if we’re a good fit. I work collaboratively with clients integrating a cognitive & a body-oriented approach to counseling to get to the root of what is driving behavior patterns that no longer serve you.
Lisa is unable to accept insurance in-network at this time. Lisa works on a negotiated fee scale. Please contact Lisa directly to discuss fees.